It is nutrient rich with a lot of fiber.

Also, eating the same lettuce salad for lunch time each day can also imply that your daily diet lacks variety. Eating a variety of vegetables and fruits means that you are getting different nutrients from naturals foods on a regular basis. Whether you are eating at home or in a restaurant, now there are websites with free of charge tools which you can use to look up the diet data of foods and recipes. Most free diet databases that online are available, provide the calorie, carbohydrate, protein, and fat content of foods.Examining and comparing clinical outcomes data with this peers from each corner of the state can help us move the needle to boost patient outcomes and reduce general health treatment costs. A recent research by Sweeney, et al.1 %). Studies also show that hospitals participating in ACS NSQIP prevent an average of 250-500 problems, and save 12-36 lives and $3 million per hospital, each year. With the common cost of surgical problems equaling $11,000 per occurrence, the combined potential cost savings of 4,500 hospitals could soon add up to $13-26 billion every year and a complete cost savings of $260 billion over a period of 10 years. Forum Presenters Discuss Benefits of Quality Programs Keynote speaker Kenneth E.